Head-to-Head Analysis

Pumpkin Seed + Flax Granola vs Raspberry Granola with Chia Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Seed + Flax Granola

Pumpkin Seed + Flax Granola

Not Vegan
VS
Package of Raspberry Granola with Chia Seeds

Raspberry Granola with Chia Seeds

Not Vegan
Nutritional Facts (per 100g)
260.2 kcal
Energy
379 kcal
10g
Sugars
10.3g
10g
Fat
5.2g
6g
Protein
6.9g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Pumpkin Seed + Flax Granola and Raspberry Granola with Chia Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Seed + Flax Granola is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pumpkin Seed + Flax Granola or Raspberry Granola with Chia Seeds?

Pumpkin Seed + Flax Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Seed + Flax Granola vegan?

No, Pumpkin Seed + Flax Granola is not certified vegan.

What is the calorie difference between Pumpkin Seed + Flax Granola and Raspberry Granola with Chia Seeds?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.