Head-to-Head Analysis

Pumpkin Seed + Flax Granola vs SEASONED Pepper 'n' Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Seed + Flax Granola

Pumpkin Seed + Flax Granola

Not Vegan
VS
Package of SEASONED Pepper 'n' Peas

SEASONED Pepper 'n' Peas

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
53.3 kcal
0g
Sugars
1.8g
0g
Fat
0g
0g
Protein
3.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Pumpkin Seed + Flax Granola and SEASONED Pepper 'n' Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Seed + Flax Granola is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Seed + Flax Granola takes the lead with only 0g of sugar per 100g, whereas SEASONED Pepper 'n' Peas contains 1.78g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Seed + Flax Granola or SEASONED Pepper 'n' Peas?

Pumpkin Seed + Flax Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Seed + Flax Granola vegan?

No, Pumpkin Seed + Flax Granola is not certified vegan.

What is the calorie difference between Pumpkin Seed + Flax Granola and SEASONED Pepper 'n' Peas?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.