Pumpkin Seed Kernels vs Animal crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Seed Kernels
Animal crackers
The Verdict: Which is Better?
When placing Pumpkin Seed Kernels and Animal crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Seed Kernels is the more energy-dense option here, packing 133 more calories per 100g than Animal crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Seed Kernels takes the lead with only 3.33g of sugar per 100g, whereas Animal crackers contains 23.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Seed Kernels offers a protein boost with 33.3g per 100g, outperforming Animal crackers in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Seed Kernels or Animal crackers?
It depends on your goals. Pumpkin Seed Kernels has 533 calories, while Animal crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Seed Kernels vegan?
No, Pumpkin Seed Kernels is not certified vegan.
What is the calorie difference between Pumpkin Seed Kernels and Animal crackers?
There is a difference of 133 calories per 100g between the two products.
