Head-to-Head Analysis

Pumpkin Seed Protein Powder vs Chewy nut bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Seed Protein Powder

Pumpkin Seed Protein Powder

Not Vegan
VS
Package of Chewy nut bars

Chewy nut bars

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
424.2 kcal
0g
Sugars
36.4g
6.7g
Fat
18.2g
66.7g
Protein
9.1g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Pumpkin Seed Protein Powder and Chewy nut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Seed Protein Powder is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Seed Protein Powder takes the lead with only 0g of sugar per 100g, whereas Chewy nut bars contains 36.363636363636g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Seed Protein Powder offers a protein boost with 66.7g per 100g, outperforming Chewy nut bars in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Seed Protein Powder or Chewy nut bars?

Pumpkin Seed Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Seed Protein Powder vegan?

No, Pumpkin Seed Protein Powder is not certified vegan.

What is the calorie difference between Pumpkin Seed Protein Powder and Chewy nut bars?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.