Head-to-Head Analysis

Pumpkin Seeds vs Dark Chocolate Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Seeds

Pumpkin Seeds

Not Vegan
VS
Top Pick
Package of Dark Chocolate Peanut Butter Cups

Dark Chocolate Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
0 kcal
0g
Sugars
0g
3.1g
Fat
0g
1.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin Seeds and Dark Chocolate Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Seeds is the more energy-dense option here, packing 35 more calories per 100g than Dark Chocolate Peanut Butter Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pumpkin Seeds or Dark Chocolate Peanut Butter Cups?

It depends on your goals. Pumpkin Seeds has 35.3 calories, while Dark Chocolate Peanut Butter Cups has 0 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Seeds vegan?

No, Pumpkin Seeds is not certified vegan.

What is the calorie difference between Pumpkin Seeds and Dark Chocolate Peanut Butter Cups?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.