Pumpkin Seeds vs Cashew butter chocolate chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Seeds
Cashew butter chocolate chip
The Verdict: Which is Better?
When placing Pumpkin Seeds and Cashew butter chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Seeds is the more energy-dense option here, packing 127 more calories per 100g than Cashew butter chocolate chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Seeds takes the lead with only 0g of sugar per 100g, whereas Cashew butter chocolate chip contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Seeds offers a protein boost with 32.1g per 100g, outperforming Cashew butter chocolate chip in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Seeds or Cashew butter chocolate chip?
It depends on your goals. Pumpkin Seeds has 571 calories, while Cashew butter chocolate chip has 444.44444444444 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Seeds vegan?
No, Pumpkin Seeds is not certified vegan.
What is the calorie difference between Pumpkin Seeds and Cashew butter chocolate chip?
There is a difference of 127 calories per 100g between the two products.
