Pumpkin Seeds vs Handmade Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Seeds
Handmade Tortilla Chips
The Verdict: Which is Better?
When placing Pumpkin Seeds and Handmade Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Seeds is the more energy-dense option here, packing 54 more calories per 100g than Handmade Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pumpkin Seeds offers a protein boost with 32.1g per 100g, outperforming Handmade Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Seeds or Handmade Tortilla Chips?
It depends on your goals. Pumpkin Seeds has 571 calories, while Handmade Tortilla Chips has 517.24137931034 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Seeds vegan?
No, Pumpkin Seeds is not certified vegan.
What is the calorie difference between Pumpkin Seeds and Handmade Tortilla Chips?
There is a difference of 54 calories per 100g between the two products.
