Pumpkin Seeds vs Organic Artisan Sourdough Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Seeds
Organic Artisan Sourdough Loaf
The Verdict: Which is Better?
When placing Pumpkin Seeds and Organic Artisan Sourdough Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Seeds is the more energy-dense option here, packing 350 more calories per 100g than Organic Artisan Sourdough Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pumpkin Seeds offers a protein boost with 23.333333333333g per 100g, outperforming Organic Artisan Sourdough Loaf in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Seeds or Organic Artisan Sourdough Loaf?
It depends on your goals. Pumpkin Seeds has 600 calories, while Organic Artisan Sourdough Loaf has 250 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Seeds vegan?
No, Pumpkin Seeds is not certified vegan.
What is the calorie difference between Pumpkin Seeds and Organic Artisan Sourdough Loaf?
There is a difference of 350 calories per 100g between the two products.
