Pumpkin Seeds vs Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Seeds
Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon
The Verdict: Which is Better?
When placing Pumpkin Seeds and Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Seeds is the more energy-dense option here, packing 202 more calories per 100g than Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Seeds takes the lead with only 0g of sugar per 100g, whereas Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon contains 30.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Seeds offers a protein boost with 30g per 100g, outperforming Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Seeds or Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon?
It depends on your goals. Pumpkin Seeds has 567 calories, while Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon has 365 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Seeds vegan?
No, Pumpkin Seeds is not certified vegan.
What is the calorie difference between Pumpkin Seeds and Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon?
There is a difference of 202 calories per 100g between the two products.
