Head-to-Head Analysis

Pumpkin Seeds vs Candy theater box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Seeds

Pumpkin Seeds

Not Vegan
VS
Package of Candy theater box

Candy theater box

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
422.2 kcal
0g
Sugars
28g
14g
Fat
17.8g
8g
Protein
4.4g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Pumpkin Seeds and Candy theater box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Seeds is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Seeds takes the lead with only 0g of sugar per 100g, whereas Candy theater box contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Seeds offers a protein boost with 8g per 100g, outperforming Candy theater box in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Seeds or Candy theater box?

Pumpkin Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Seeds vegan?

No, Pumpkin Seeds is not certified vegan.

What is the calorie difference between Pumpkin Seeds and Candy theater box?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.