Head-to-Head Analysis

Pumpkin Seeds vs Kettlez

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Seeds

Pumpkin Seeds

Not Vegan
VS
Package of Kettlez

Kettlez

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
493.8 kcal
0g
Sugars
0g
0g
Fat
24.7g
0g
Protein
7.1g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Pumpkin Seeds and Kettlez side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Seeds is the clear winner. With 494 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pumpkin Seeds or Kettlez?

It depends on your goals. Pumpkin Seeds has 0 calories, while Kettlez has 493.82716049383 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Seeds vegan?

No, Pumpkin Seeds is not certified vegan.

What is the calorie difference between Pumpkin Seeds and Kettlez?

There is a difference of 494 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.