Pumpkin Seeds vs Goldbears resealable gummies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Seeds

Goldbears resealable gummies
The Verdict: Which is Better?
When placing Pumpkin Seeds and Goldbears resealable gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Seeds is the more energy-dense option here, packing 269 more calories per 100g than Goldbears resealable gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Seeds takes the lead with only 0g of sugar per 100g, whereas Goldbears resealable gummies contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Seeds offers a protein boost with 38g per 100g, outperforming Goldbears resealable gummies in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Seeds or Goldbears resealable gummies?
It depends on your goals. Pumpkin Seeds has 602.5334607081 calories, while Goldbears resealable gummies has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Seeds vegan?
No, Pumpkin Seeds is not certified vegan.
What is the calorie difference between Pumpkin Seeds and Goldbears resealable gummies?
There is a difference of 269 calories per 100g between the two products.




