Head-to-Head Analysis

Pumpkin Seeds vs Ice breakers Frost

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Seeds

Pumpkin Seeds

Not Vegan
VS
Top Pick
Package of Ice breakers Frost

Ice breakers Frost

Not Vegan
Nutritional Facts (per 100g)
602.5 kcal
Energy
454.5 kcal
0g
Sugars
0g
46g
Fat
0g
38g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin Seeds and Ice breakers Frost side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Seeds is the more energy-dense option here, packing 148 more calories per 100g than Ice breakers Frost. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pumpkin Seeds offers a protein boost with 38g per 100g, outperforming Ice breakers Frost in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Seeds or Ice breakers Frost?

It depends on your goals. Pumpkin Seeds has 602.5334607081 calories, while Ice breakers Frost has 454.54545454545 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Seeds vegan?

No, Pumpkin Seeds is not certified vegan.

What is the calorie difference between Pumpkin Seeds and Ice breakers Frost?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.