Pumpkin Seeds Roasted & Salted vs Green split peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Seeds Roasted & Salted
Green split peas
The Verdict: Which is Better?
When placing Pumpkin Seeds Roasted & Salted and Green split peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Seeds Roasted & Salted is the more energy-dense option here, packing 196 more calories per 100g than Green split peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Seeds Roasted & Salted takes the lead with only 0g of sugar per 100g, whereas Green split peas contains 2.8571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Seeds Roasted & Salted offers a protein boost with 33.3g per 100g, outperforming Green split peas in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Seeds Roasted & Salted or Green split peas?
It depends on your goals. Pumpkin Seeds Roasted & Salted has 567 calories, while Green split peas has 371.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Seeds Roasted & Salted vegan?
No, Pumpkin Seeds Roasted & Salted is not certified vegan.
What is the calorie difference between Pumpkin Seeds Roasted & Salted and Green split peas?
There is a difference of 196 calories per 100g between the two products.
