Head-to-Head Analysis

Pumpkin Seeds Roasted & Salted vs Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Seeds Roasted & Salted

Pumpkin Seeds Roasted & Salted

Not Vegan
VS
Package of Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon

Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
500 kcal
0g
Sugars
10.7g
50g
Fat
25g
30g
Protein
3.6g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Pumpkin Seeds Roasted & Salted and Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Seeds Roasted & Salted is the more energy-dense option here, packing 67 more calories per 100g than Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pumpkin Seeds Roasted & Salted takes the lead with only 0g of sugar per 100g, whereas Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Seeds Roasted & Salted offers a protein boost with 30g per 100g, outperforming Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Seeds Roasted & Salted or Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon?

It depends on your goals. Pumpkin Seeds Roasted & Salted has 567 calories, while Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon has 500 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Seeds Roasted & Salted vegan?

No, Pumpkin Seeds Roasted & Salted is not certified vegan.

What is the calorie difference between Pumpkin Seeds Roasted & Salted and Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.