Head-to-Head Analysis

Pumpkin Seeds Roasted & Salted vs The simplest protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Seeds Roasted & Salted

Pumpkin Seeds Roasted & Salted

Not Vegan
VS
Package of The simplest protein bar

The simplest protein bar

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
467 kcal
0g
Sugars
28.3g
50g
Fat
26.7g
30g
Protein
30g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Pumpkin Seeds Roasted & Salted and The simplest protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Seeds Roasted & Salted is the more energy-dense option here, packing 100 more calories per 100g than The simplest protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pumpkin Seeds Roasted & Salted takes the lead with only 0g of sugar per 100g, whereas The simplest protein bar contains 28.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Seeds Roasted & Salted or The simplest protein bar?

It depends on your goals. Pumpkin Seeds Roasted & Salted has 567 calories, while The simplest protein bar has 467 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Seeds Roasted & Salted vegan?

No, Pumpkin Seeds Roasted & Salted is not certified vegan.

What is the calorie difference between Pumpkin Seeds Roasted & Salted and The simplest protein bar?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.