Head-to-Head Analysis

Pumpkin seeds roasted with salt vs La moderna, stars, macaroni product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin seeds roasted with salt

Pumpkin seeds roasted with salt

Not Vegan
VS
Package of La moderna, stars, macaroni product

La moderna, stars, macaroni product

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
377 kcal
3.6g
Sugars
3.8g
17.9g
Fat
1.9g
17.9g
Protein
11.3g
7.9g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin seeds roasted with salt and La moderna, stars, macaroni product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin seeds roasted with salt is the more energy-dense option here, packing 52 more calories per 100g than La moderna, stars, macaroni product. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pumpkin seeds roasted with salt offers a protein boost with 17.857142857143g per 100g, outperforming La moderna, stars, macaroni product in this category.

Frequently Asked Questions

Which is healthier: Pumpkin seeds roasted with salt or La moderna, stars, macaroni product?

It depends on your goals. Pumpkin seeds roasted with salt has 428.57142857143 calories, while La moderna, stars, macaroni product has 377 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin seeds roasted with salt vegan?

No, Pumpkin seeds roasted with salt is not certified vegan.

What is the calorie difference between Pumpkin seeds roasted with salt and La moderna, stars, macaroni product?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.