Pumpkin seeds roasted with salt vs Barritas, Pineapple Filled Cookies, Pineapple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin seeds roasted with salt
Barritas, Pineapple Filled Cookies, Pineapple
The Verdict: Which is Better?
When placing Pumpkin seeds roasted with salt and Barritas, Pineapple Filled Cookies, Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin seeds roasted with salt is the more energy-dense option here, packing 92 more calories per 100g than Barritas, Pineapple Filled Cookies, Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin seeds roasted with salt takes the lead with only 0g of sugar per 100g, whereas Barritas, Pineapple Filled Cookies, Pineapple contains 23.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin seeds roasted with salt offers a protein boost with 30g per 100g, outperforming Barritas, Pineapple Filled Cookies, Pineapple in this category.
Frequently Asked Questions
Which is healthier: Pumpkin seeds roasted with salt or Barritas, Pineapple Filled Cookies, Pineapple?
It depends on your goals. Pumpkin seeds roasted with salt has 533 calories, while Barritas, Pineapple Filled Cookies, Pineapple has 441 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin seeds roasted with salt vegan?
No, Pumpkin seeds roasted with salt is not certified vegan.
What is the calorie difference between Pumpkin seeds roasted with salt and Barritas, Pineapple Filled Cookies, Pineapple?
There is a difference of 92 calories per 100g between the two products.
