Head-to-Head Analysis

Pumpkin spice vs AVOCADO ADEAC

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin spice

Pumpkin spice

Not Vegan
VS
Top Pick
Package of AVOCADO ADEAC

AVOCADO ADEAC

Not Vegan
Nutritional Facts (per 100g)
355.9 kcal
Energy
0 kcal
20.3g
Sugars
0g
2.5g
Fat
0g
8.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin spice and AVOCADO ADEAC side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin spice is the more energy-dense option here, packing 356 more calories per 100g than AVOCADO ADEAC. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin spice contains significantly more sugar (20.338983050847g) compared to the milder AVOCADO ADEAC (0g). If you are monitoring your insulin levels or trying to cut down on sweets, AVOCADO ADEAC is undeniably the healthier pick.

Looking to build muscle? Pumpkin spice offers a protein boost with 8.4745762711864g per 100g, outperforming AVOCADO ADEAC in this category.

Frequently Asked Questions

Which is healthier: Pumpkin spice or AVOCADO ADEAC?

It depends on your goals. Pumpkin spice has 355.93220338983 calories, while AVOCADO ADEAC has 0 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin spice vegan?

No, Pumpkin spice is not certified vegan.

What is the calorie difference between Pumpkin spice and AVOCADO ADEAC?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.