Head-to-Head Analysis

Pumpkin Spice vs Broccoli & Kale Slaw

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Spice

Pumpkin Spice

Not Vegan
VS
Package of Broccoli & Kale Slaw

Broccoli & Kale Slaw

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
200 kcal
0g
Sugars
14g
0g
Fat
13g
0g
Protein
4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin Spice and Broccoli & Kale Slaw side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Spice takes the lead with only 0g of sugar per 100g, whereas Broccoli & Kale Slaw contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Spice or Broccoli & Kale Slaw?

Pumpkin Spice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Spice vegan?

No, Pumpkin Spice is not certified vegan.

What is the calorie difference between Pumpkin Spice and Broccoli & Kale Slaw?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.