PUMPKIN & SPICE vs Gouda Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PUMPKIN & SPICE
Gouda Cheese
The Verdict: Which is Better?
When placing PUMPKIN & SPICE and Gouda Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PUMPKIN & SPICE is the more energy-dense option here, packing 17 more calories per 100g than Gouda Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PUMPKIN & SPICE contains significantly more sugar (7.33g) compared to the milder Gouda Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gouda Cheese is undeniably the healthier pick.
Looking to build muscle? PUMPKIN & SPICE offers a protein boost with 10g per 100g, outperforming Gouda Cheese in this category.
Frequently Asked Questions
Which is healthier: PUMPKIN & SPICE or Gouda Cheese?
It depends on your goals. PUMPKIN & SPICE has 86.7 calories, while Gouda Cheese has 70 calories. Check the detailed table above for sugar and fat content.
Is PUMPKIN & SPICE vegan?
No, PUMPKIN & SPICE is not certified vegan.
What is the calorie difference between PUMPKIN & SPICE and Gouda Cheese?
There is a difference of 17 calories per 100g between the two products.
