PUMPKIN & SPICE vs Sour cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

PUMPKIN & SPICE

Sour cream
The Verdict: Which is Better?
When placing PUMPKIN & SPICE and Sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PUMPKIN & SPICE is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? PUMPKIN & SPICE offers a protein boost with 10g per 100g, outperforming Sour cream in this category.
Frequently Asked Questions
Which is healthier: PUMPKIN & SPICE or Sour cream?
It depends on your goals. PUMPKIN & SPICE has 86.7 calories, while Sour cream has 200 calories. Check the detailed table above for sugar and fat content.
Is PUMPKIN & SPICE vegan?
No, PUMPKIN & SPICE is not certified vegan.
What is the calorie difference between PUMPKIN & SPICE and Sour cream?
There is a difference of 113 calories per 100g between the two products.




