Head-to-Head Analysis

Pumpkin Spice Applesauce vs Pot of Gold

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Spice Applesauce

Pumpkin Spice Applesauce

Not Vegan
VS
Package of Pot of Gold

Pot of Gold

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
483.9 kcal
16.8g
Sugars
54.8g
0g
Fat
29g
0g
Protein
6.5g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Pumpkin Spice Applesauce and Pot of Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Applesauce is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Spice Applesauce takes the lead with only 16.8g of sugar per 100g, whereas Pot of Gold contains 54.838709677419g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Applesauce or Pot of Gold?

Pumpkin Spice Applesauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Spice Applesauce vegan?

No, Pumpkin Spice Applesauce is not certified vegan.

What is the calorie difference between Pumpkin Spice Applesauce and Pot of Gold?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.