Pumpkin Spice Applesauce vs Pot of Gold
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Spice Applesauce

Pot of Gold
The Verdict: Which is Better?
When placing Pumpkin Spice Applesauce and Pot of Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Applesauce is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Spice Applesauce takes the lead with only 16.8g of sugar per 100g, whereas Pot of Gold contains 54.838709677419g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Applesauce or Pot of Gold?
Pumpkin Spice Applesauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Spice Applesauce vegan?
No, Pumpkin Spice Applesauce is not certified vegan.
What is the calorie difference between Pumpkin Spice Applesauce and Pot of Gold?
There is a difference of 404 calories per 100g between the two products.




