Pumpkin Spice Bar vs Sour Patch kids 99g
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Bar
Sour Patch kids 99g
The Verdict: Which is Better?
When placing Pumpkin Spice Bar and Sour Patch kids 99g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice Bar is the more energy-dense option here, packing 85 more calories per 100g than Sour Patch kids 99g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Spice Bar takes the lead with only 22.6g of sugar per 100g, whereas Sour Patch kids 99g contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Spice Bar offers a protein boost with 12.9g per 100g, outperforming Sour Patch kids 99g in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Bar or Sour Patch kids 99g?
It depends on your goals. Pumpkin Spice Bar has 452 calories, while Sour Patch kids 99g has 367 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Bar vegan?
No, Pumpkin Spice Bar is not certified vegan.
What is the calorie difference between Pumpkin Spice Bar and Sour Patch kids 99g?
There is a difference of 85 calories per 100g between the two products.
