Pumpkin Spice Bar vs Tortilla Strips Blue Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Bar
Tortilla Strips Blue Corn
The Verdict: Which is Better?
When placing Pumpkin Spice Bar and Tortilla Strips Blue Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Bar is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Spice Bar contains significantly more sugar (22.6g) compared to the milder Tortilla Strips Blue Corn (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Strips Blue Corn is undeniably the healthier pick.
Looking to build muscle? Pumpkin Spice Bar offers a protein boost with 12.9g per 100g, outperforming Tortilla Strips Blue Corn in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Bar or Tortilla Strips Blue Corn?
It depends on your goals. Pumpkin Spice Bar has 452 calories, while Tortilla Strips Blue Corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Bar vegan?
No, Pumpkin Spice Bar is not certified vegan.
What is the calorie difference between Pumpkin Spice Bar and Tortilla Strips Blue Corn?
There is a difference of 48 calories per 100g between the two products.
