Pumpkin Spice Bark vs Lucky Charms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Bark
Lucky Charms
The Verdict: Which is Better?
When placing Pumpkin Spice Bark and Lucky Charms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice Bark is the more energy-dense option here, packing 75 more calories per 100g than Lucky Charms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Spice Bark takes the lead with only 21.4g of sugar per 100g, whereas Lucky Charms contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Bark or Lucky Charms?
It depends on your goals. Pumpkin Spice Bark has 464 calories, while Lucky Charms has 389 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Bark vegan?
No, Pumpkin Spice Bark is not certified vegan.
What is the calorie difference between Pumpkin Spice Bark and Lucky Charms?
There is a difference of 75 calories per 100g between the two products.
