Head-to-Head Analysis

Pumpkin Spice Bars vs Organic Premium Roasted Seaweed - Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Bars

Pumpkin Spice Bars

Not Vegan
VS
Top Pick
Package of Organic Premium Roasted Seaweed - Teriyaki

Organic Premium Roasted Seaweed - Teriyaki

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
500 kcal
27g
Sugars
20g
9.5g
Fat
40g
2.7g
Protein
20g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Pumpkin Spice Bars and Organic Premium Roasted Seaweed - Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Bars is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Spice Bars contains significantly more sugar (27g) compared to the milder Organic Premium Roasted Seaweed - Teriyaki (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Premium Roasted Seaweed - Teriyaki is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Bars or Organic Premium Roasted Seaweed - Teriyaki?

It depends on your goals. Pumpkin Spice Bars has 351 calories, while Organic Premium Roasted Seaweed - Teriyaki has 500 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Bars vegan?

No, Pumpkin Spice Bars is not certified vegan.

What is the calorie difference between Pumpkin Spice Bars and Organic Premium Roasted Seaweed - Teriyaki?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.