Head-to-Head Analysis

Pumpkin Spice Bites vs Toaster pastries, frosted s'mores

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Spice Bites

Pumpkin Spice Bites

Not Vegan
VS
Package of Toaster pastries, frosted s'mores

Toaster pastries, frosted s'mores

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
385 kcal
21.4g
Sugars
36.5g
14.3g
Fat
9.6g
3.6g
Protein
5.8g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Pumpkin Spice Bites and Toaster pastries, frosted s'mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice Bites is the more energy-dense option here, packing 44 more calories per 100g than Toaster pastries, frosted s'mores. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pumpkin Spice Bites takes the lead with only 21.4g of sugar per 100g, whereas Toaster pastries, frosted s'mores contains 36.54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Bites or Toaster pastries, frosted s'mores?

It depends on your goals. Pumpkin Spice Bites has 429 calories, while Toaster pastries, frosted s'mores has 385 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Bites vegan?

No, Pumpkin Spice Bites is not certified vegan.

What is the calorie difference between Pumpkin Spice Bites and Toaster pastries, frosted s'mores?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.