Head-to-Head Analysis

Pumpkin Spice Bites vs Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Spice Bites

Pumpkin Spice Bites

Not Vegan
VS
Package of Flatbread

Flatbread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
14.3g
0g
Protein
0g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Pumpkin Spice Bites and Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Bites is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Bites or Flatbread?

It depends on your goals. Pumpkin Spice Bites has 0 calories, while Flatbread has 500 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Bites vegan?

No, Pumpkin Spice Bites is not certified vegan.

What is the calorie difference between Pumpkin Spice Bites and Flatbread?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.