Head-to-Head Analysis

Pumpkin Spice Cake Pops vs Small and Fluffy Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Spice Cake Pops

Pumpkin Spice Cake Pops

Not Vegan
VS
Package of Small and Fluffy Marshmallows

Small and Fluffy Marshmallows

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
333.3 kcal
39.5g
Sugars
53.3g
18.4g
Fat
0g
5.3g
Protein
3.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Pumpkin Spice Cake Pops and Small and Fluffy Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice Cake Pops is the more energy-dense option here, packing 88 more calories per 100g than Small and Fluffy Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pumpkin Spice Cake Pops takes the lead with only 39.5g of sugar per 100g, whereas Small and Fluffy Marshmallows contains 53.33333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Cake Pops or Small and Fluffy Marshmallows?

It depends on your goals. Pumpkin Spice Cake Pops has 421 calories, while Small and Fluffy Marshmallows has 333.33333 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Cake Pops vegan?

No, Pumpkin Spice Cake Pops is not certified vegan.

What is the calorie difference between Pumpkin Spice Cake Pops and Small and Fluffy Marshmallows?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.