Head-to-Head Analysis

Pumpkin spice cheerios vs Marinated Artichokes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin spice cheerios

Pumpkin spice cheerios

Not Vegan
VS
Top Pick
Package of Marinated Artichokes

Marinated Artichokes

Not Vegan
Nutritional Facts (per 100g)
388.9 kcal
Energy
94.1 kcal
30.6g
Sugars
1.2g
6.9g
Fat
10.6g
8.3g
Protein
1.2g
1g
Salt
1g

The Verdict: Which is Better?

When placing Pumpkin spice cheerios and Marinated Artichokes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin spice cheerios is the more energy-dense option here, packing 295 more calories per 100g than Marinated Artichokes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin spice cheerios contains significantly more sugar (30.555555555556g) compared to the milder Marinated Artichokes (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Marinated Artichokes is undeniably the healthier pick.

Looking to build muscle? Pumpkin spice cheerios offers a protein boost with 8.3333333333333g per 100g, outperforming Marinated Artichokes in this category.

Frequently Asked Questions

Which is healthier: Pumpkin spice cheerios or Marinated Artichokes?

It depends on your goals. Pumpkin spice cheerios has 388.88888888889 calories, while Marinated Artichokes has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin spice cheerios vegan?

No, Pumpkin spice cheerios is not certified vegan.

What is the calorie difference between Pumpkin spice cheerios and Marinated Artichokes?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.