Head-to-Head Analysis

Pumpkin spice cheerios limited edition cereal vs Organic Vega All In One Shake French Vanilla Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin spice cheerios limited edition cereal

Pumpkin spice cheerios limited edition cereal

Not Vegan
VS
Top Pick
Package of Organic Vega All In One Shake French Vanilla Flavored

Organic Vega All In One Shake French Vanilla Flavored

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
395 kcal
28.6g
Sugars
2.6g
7.1g
Fat
13.2g
7.1g
Protein
52.6g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Pumpkin spice cheerios limited edition cereal and Organic Vega All In One Shake French Vanilla Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin spice cheerios limited edition cereal is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin spice cheerios limited edition cereal contains significantly more sugar (28.57g) compared to the milder Organic Vega All In One Shake French Vanilla Flavored (2.63g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vega All In One Shake French Vanilla Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin spice cheerios limited edition cereal or Organic Vega All In One Shake French Vanilla Flavored?

It depends on your goals. Pumpkin spice cheerios limited edition cereal has 392.86 calories, while Organic Vega All In One Shake French Vanilla Flavored has 395 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin spice cheerios limited edition cereal vegan?

No, Pumpkin spice cheerios limited edition cereal is not certified vegan.

What is the calorie difference between Pumpkin spice cheerios limited edition cereal and Organic Vega All In One Shake French Vanilla Flavored?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.