Head-to-Head Analysis

Pumpkin spice cheerios limited edition cereal vs Traditional Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin spice cheerios limited edition cereal

Pumpkin spice cheerios limited edition cereal

Not Vegan
VS
Top Pick
Package of Traditional Hummus

Traditional Hummus

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
321 kcal
28.6g
Sugars
0g
7.1g
Fat
25g
7.1g
Protein
7.1g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Pumpkin spice cheerios limited edition cereal and Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin spice cheerios limited edition cereal is the more energy-dense option here, packing 72 more calories per 100g than Traditional Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin spice cheerios limited edition cereal contains significantly more sugar (28.57g) compared to the milder Traditional Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin spice cheerios limited edition cereal or Traditional Hummus?

It depends on your goals. Pumpkin spice cheerios limited edition cereal has 392.86 calories, while Traditional Hummus has 321 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin spice cheerios limited edition cereal vegan?

No, Pumpkin spice cheerios limited edition cereal is not certified vegan.

What is the calorie difference between Pumpkin spice cheerios limited edition cereal and Traditional Hummus?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.