Head-to-Head Analysis

Pumpkin spice cheesecake sandwich cremes vs Apple Cinnamon Nut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin spice cheesecake sandwich cremes

Pumpkin spice cheesecake sandwich cremes

Not Vegan
VS
Top Pick
Package of Apple Cinnamon Nut Granola

Apple Cinnamon Nut Granola

Not Vegan
Nutritional Facts (per 100g)
483.9 kcal
Energy
433 kcal
28.6g
Sugars
10g
22.6g
Fat
33.3g
3.2g
Protein
16.7g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Pumpkin spice cheesecake sandwich cremes and Apple Cinnamon Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin spice cheesecake sandwich cremes is the more energy-dense option here, packing 51 more calories per 100g than Apple Cinnamon Nut Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin spice cheesecake sandwich cremes contains significantly more sugar (28.57g) compared to the milder Apple Cinnamon Nut Granola (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Cinnamon Nut Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin spice cheesecake sandwich cremes or Apple Cinnamon Nut Granola?

It depends on your goals. Pumpkin spice cheesecake sandwich cremes has 483.87 calories, while Apple Cinnamon Nut Granola has 433 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin spice cheesecake sandwich cremes vegan?

No, Pumpkin spice cheesecake sandwich cremes is not certified vegan.

What is the calorie difference between Pumpkin spice cheesecake sandwich cremes and Apple Cinnamon Nut Granola?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.