Pumpkin Spice Cold Brew vs Sea Salt & Cracked Black Pepper Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Spice Cold Brew

Sea Salt & Cracked Black Pepper Rice Crackers
The Verdict: Which is Better?
When placing Pumpkin Spice Cold Brew and Sea Salt & Cracked Black Pepper Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Cold Brew is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Spice Cold Brew contains significantly more sugar (6.08g) compared to the milder Sea Salt & Cracked Black Pepper Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Cracked Black Pepper Rice Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Cold Brew or Sea Salt & Cracked Black Pepper Rice Crackers?
It depends on your goals. Pumpkin Spice Cold Brew has 37.2 calories, while Sea Salt & Cracked Black Pepper Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Cold Brew vegan?
No, Pumpkin Spice Cold Brew is not certified vegan.
What is the calorie difference between Pumpkin Spice Cold Brew and Sea Salt & Cracked Black Pepper Rice Crackers?
There is a difference of 396 calories per 100g between the two products.




