Head-to-Head Analysis

Pumpkin Spice Creamer vs Sliced carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Creamer

Pumpkin Spice Creamer

Not Vegan
VS
Top Pick
Package of Sliced carrots

Sliced carrots

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
20.3 kcal
20g
Sugars
2.4g
6.7g
Fat
0g
0g
Protein
0.8g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Pumpkin Spice Creamer and Sliced carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice Creamer is the more energy-dense option here, packing 113 more calories per 100g than Sliced carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Spice Creamer contains significantly more sugar (20g) compared to the milder Sliced carrots (2.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced carrots is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Creamer or Sliced carrots?

It depends on your goals. Pumpkin Spice Creamer has 133 calories, while Sliced carrots has 20.3 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Creamer vegan?

No, Pumpkin Spice Creamer is not certified vegan.

What is the calorie difference between Pumpkin Spice Creamer and Sliced carrots?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.