Head-to-Head Analysis

Pumpkin Spice Cupcakes vs Cookie thins toasted coconut cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Cupcakes

Pumpkin Spice Cupcakes

Not Vegan
VS
Top Pick
Package of Cookie thins toasted coconut cookies

Cookie thins toasted coconut cookies

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
535.7 kcal
38.6g
Sugars
32.1g
20.5g
Fat
32.1g
2.4g
Protein
3.6g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Pumpkin Spice Cupcakes and Cookie thins toasted coconut cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Cupcakes is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Spice Cupcakes contains significantly more sugar (38.6g) compared to the milder Cookie thins toasted coconut cookies (32.142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookie thins toasted coconut cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Cupcakes or Cookie thins toasted coconut cookies?

It depends on your goals. Pumpkin Spice Cupcakes has 410 calories, while Cookie thins toasted coconut cookies has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Cupcakes vegan?

No, Pumpkin Spice Cupcakes is not certified vegan.

What is the calorie difference between Pumpkin Spice Cupcakes and Cookie thins toasted coconut cookies?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.