Pumpkin Spice Cupcakes vs Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Spice Cupcakes

Marshmallows
The Verdict: Which is Better?
When placing Pumpkin Spice Cupcakes and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice Cupcakes is the more energy-dense option here, packing 110 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Spice Cupcakes takes the lead with only 38.6g of sugar per 100g, whereas Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Cupcakes or Marshmallows?
It depends on your goals. Pumpkin Spice Cupcakes has 410 calories, while Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Cupcakes vegan?
No, Pumpkin Spice Cupcakes is not certified vegan.
What is the calorie difference between Pumpkin Spice Cupcakes and Marshmallows?
There is a difference of 110 calories per 100g between the two products.




