Pumpkin Spice Donut Holes vs Bare baked crunchy sweet potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Donut Holes
Bare baked crunchy sweet potato chips
The Verdict: Which is Better?
When placing Pumpkin Spice Donut Holes and Bare baked crunchy sweet potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice Donut Holes is the more energy-dense option here, packing 65 more calories per 100g than Bare baked crunchy sweet potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Spice Donut Holes contains significantly more sugar (40g) compared to the milder Bare baked crunchy sweet potato chips (27.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Bare baked crunchy sweet potato chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Donut Holes or Bare baked crunchy sweet potato chips?
It depends on your goals. Pumpkin Spice Donut Holes has 440 calories, while Bare baked crunchy sweet potato chips has 375 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Donut Holes vegan?
No, Pumpkin Spice Donut Holes is not certified vegan.
What is the calorie difference between Pumpkin Spice Donut Holes and Bare baked crunchy sweet potato chips?
There is a difference of 65 calories per 100g between the two products.
