Pumpkin Spice Eggnog vs Himalayan Salted Caramel Mini Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Eggnog
Himalayan Salted Caramel Mini Rice Cakes
The Verdict: Which is Better?
When placing Pumpkin Spice Eggnog and Himalayan Salted Caramel Mini Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Eggnog is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Spice Eggnog contains significantly more sugar (23g) compared to the milder Himalayan Salted Caramel Mini Rice Cakes (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Salted Caramel Mini Rice Cakes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Eggnog or Himalayan Salted Caramel Mini Rice Cakes?
It depends on your goals. Pumpkin Spice Eggnog has 210 calories, while Himalayan Salted Caramel Mini Rice Cakes has 467 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Eggnog vegan?
No, Pumpkin Spice Eggnog is not certified vegan.
What is the calorie difference between Pumpkin Spice Eggnog and Himalayan Salted Caramel Mini Rice Cakes?
There is a difference of 257 calories per 100g between the two products.
