Head-to-Head Analysis

Pumpkin Spice Eggnog vs Potato crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Eggnog

Pumpkin Spice Eggnog

Not Vegan
VS
Top Pick
Package of Potato crisps

Potato crisps

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
535.7 kcal
18.3g
Sugars
3.6g
6.7g
Fat
32.1g
3.8g
Protein
3.6g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Pumpkin Spice Eggnog and Potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Eggnog is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Spice Eggnog contains significantly more sugar (18.3g) compared to the milder Potato crisps (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Eggnog or Potato crisps?

It depends on your goals. Pumpkin Spice Eggnog has 150 calories, while Potato crisps has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Eggnog vegan?

No, Pumpkin Spice Eggnog is not certified vegan.

What is the calorie difference between Pumpkin Spice Eggnog and Potato crisps?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.