Pumpkin Spice Eggnog vs RICE & CHEESE SNACKS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Spice Eggnog

RICE & CHEESE SNACKS
The Verdict: Which is Better?
When placing Pumpkin Spice Eggnog and RICE & CHEESE SNACKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Eggnog is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Spice Eggnog contains significantly more sugar (18.3g) compared to the milder RICE & CHEESE SNACKS (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, RICE & CHEESE SNACKS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Eggnog or RICE & CHEESE SNACKS?
It depends on your goals. Pumpkin Spice Eggnog has 150 calories, while RICE & CHEESE SNACKS has 433 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Eggnog vegan?
No, Pumpkin Spice Eggnog is not certified vegan.
What is the calorie difference between Pumpkin Spice Eggnog and RICE & CHEESE SNACKS?
There is a difference of 283 calories per 100g between the two products.




