Pumpkin Spice Eggnog vs Sandwich Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Eggnog
Sandwich Slices
The Verdict: Which is Better?
When placing Pumpkin Spice Eggnog and Sandwich Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice Eggnog is the more energy-dense option here, packing 61 more calories per 100g than Sandwich Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Spice Eggnog contains significantly more sugar (18.3g) compared to the milder Sandwich Slices (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich Slices is undeniably the healthier pick.
Looking to build muscle? Pumpkin Spice Eggnog offers a protein boost with 3.75g per 100g, outperforming Sandwich Slices in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Eggnog or Sandwich Slices?
It depends on your goals. Pumpkin Spice Eggnog has 150 calories, while Sandwich Slices has 89.29 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Eggnog vegan?
No, Pumpkin Spice Eggnog is not certified vegan.
What is the calorie difference between Pumpkin Spice Eggnog and Sandwich Slices?
There is a difference of 61 calories per 100g between the two products.
