Pumpkin Spice Eggnog vs Traditional Chex Mix Snack Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Eggnog
Traditional Chex Mix Snack Mix
The Verdict: Which is Better?
When placing Pumpkin Spice Eggnog and Traditional Chex Mix Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Eggnog is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Spice Eggnog contains significantly more sugar (18.3g) compared to the milder Traditional Chex Mix Snack Mix (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Chex Mix Snack Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Eggnog or Traditional Chex Mix Snack Mix?
It depends on your goals. Pumpkin Spice Eggnog has 150 calories, while Traditional Chex Mix Snack Mix has 438 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Eggnog vegan?
No, Pumpkin Spice Eggnog is not certified vegan.
What is the calorie difference between Pumpkin Spice Eggnog and Traditional Chex Mix Snack Mix?
There is a difference of 288 calories per 100g between the two products.
