Head-to-Head Analysis

Pumpkin spice flavor vs Protein Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin spice flavor

Pumpkin spice flavor

Not Vegan
VS
Package of Protein Chocolate Brownie

Protein Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
371 kcal
4.2g
Sugars
17.1g
10.4g
Fat
11.4g
37.4g
Protein
28.6g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Pumpkin spice flavor and Protein Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin spice flavor is the more energy-dense option here, packing 149 more calories per 100g than Protein Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pumpkin spice flavor takes the lead with only 4.16g of sugar per 100g, whereas Protein Chocolate Brownie contains 17.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin spice flavor offers a protein boost with 37.4g per 100g, outperforming Protein Chocolate Brownie in this category.

Frequently Asked Questions

Which is healthier: Pumpkin spice flavor or Protein Chocolate Brownie?

It depends on your goals. Pumpkin spice flavor has 520 calories, while Protein Chocolate Brownie has 371 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin spice flavor vegan?

No, Pumpkin spice flavor is not certified vegan.

What is the calorie difference between Pumpkin spice flavor and Protein Chocolate Brownie?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.