Head-to-Head Analysis

Pumpkin Spice Flavored Bar vs Chocolate chip bite size cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Spice Flavored Bar

Pumpkin Spice Flavored Bar

Not Vegan
VS
Package of Chocolate chip bite size cookies

Chocolate chip bite size cookies

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
500 kcal
0g
Sugars
32.4g
3.2g
Fat
23.5g
45.2g
Protein
5.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Pumpkin Spice Flavored Bar and Chocolate chip bite size cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Flavored Bar is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Spice Flavored Bar takes the lead with only 0g of sugar per 100g, whereas Chocolate chip bite size cookies contains 32.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Spice Flavored Bar offers a protein boost with 45.2g per 100g, outperforming Chocolate chip bite size cookies in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Flavored Bar or Chocolate chip bite size cookies?

Pumpkin Spice Flavored Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Spice Flavored Bar vegan?

No, Pumpkin Spice Flavored Bar is not certified vegan.

What is the calorie difference between Pumpkin Spice Flavored Bar and Chocolate chip bite size cookies?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.