Pumpkin Spice Flavored Liquid Egg Whites vs Hamburger Dill
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Spice Flavored Liquid Egg Whites

Hamburger Dill
The Verdict: Which is Better?
When placing Pumpkin Spice Flavored Liquid Egg Whites and Hamburger Dill side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice Flavored Liquid Egg Whites is the more energy-dense option here, packing 51 more calories per 100g than Hamburger Dill. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Spice Flavored Liquid Egg Whites contains significantly more sugar (1.71g) compared to the milder Hamburger Dill (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger Dill is undeniably the healthier pick.
Looking to build muscle? Pumpkin Spice Flavored Liquid Egg Whites offers a protein boost with 11.1g per 100g, outperforming Hamburger Dill in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Flavored Liquid Egg Whites or Hamburger Dill?
It depends on your goals. Pumpkin Spice Flavored Liquid Egg Whites has 51.3 calories, while Hamburger Dill has 0 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Flavored Liquid Egg Whites vegan?
No, Pumpkin Spice Flavored Liquid Egg Whites is not certified vegan.
What is the calorie difference between Pumpkin Spice Flavored Liquid Egg Whites and Hamburger Dill?
There is a difference of 51 calories per 100g between the two products.




