Pumpkin Spice Flavored Liquid Egg Whites vs Junior Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Flavored Liquid Egg Whites
Junior Mints
The Verdict: Which is Better?
When placing Pumpkin Spice Flavored Liquid Egg Whites and Junior Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Flavored Liquid Egg Whites is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Spice Flavored Liquid Egg Whites takes the lead with only 1.71g of sugar per 100g, whereas Junior Mints contains 83.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Spice Flavored Liquid Egg Whites offers a protein boost with 11.1g per 100g, outperforming Junior Mints in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Flavored Liquid Egg Whites or Junior Mints?
Pumpkin Spice Flavored Liquid Egg Whites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Spice Flavored Liquid Egg Whites vegan?
No, Pumpkin Spice Flavored Liquid Egg Whites is not certified vegan.
What is the calorie difference between Pumpkin Spice Flavored Liquid Egg Whites and Junior Mints?
There is a difference of 382 calories per 100g between the two products.
