Head-to-Head Analysis

Pumpkin Spice & Ginger Trail Mix vs Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice & Ginger Trail Mix

Pumpkin Spice & Ginger Trail Mix

Not Vegan
VS
Top Pick
Package of Chocolate Chip

Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
368 kcal
41.9g
Sugars
25g
29g
Fat
8.8g
6.5g
Protein
14.7g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Pumpkin Spice & Ginger Trail Mix and Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice & Ginger Trail Mix is the more energy-dense option here, packing 116 more calories per 100g than Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Spice & Ginger Trail Mix contains significantly more sugar (41.9g) compared to the milder Chocolate Chip (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice & Ginger Trail Mix or Chocolate Chip?

It depends on your goals. Pumpkin Spice & Ginger Trail Mix has 484 calories, while Chocolate Chip has 368 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice & Ginger Trail Mix vegan?

No, Pumpkin Spice & Ginger Trail Mix is not certified vegan.

What is the calorie difference between Pumpkin Spice & Ginger Trail Mix and Chocolate Chip?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.