Pumpkin Spice & Ginger Trail Mix vs Solid Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Spice & Ginger Trail Mix

Solid Dark Chocolate
The Verdict: Which is Better?
When placing Pumpkin Spice & Ginger Trail Mix and Solid Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice & Ginger Trail Mix is the more energy-dense option here, packing 274 more calories per 100g than Solid Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Spice & Ginger Trail Mix contains significantly more sugar (41.9g) compared to the milder Solid Dark Chocolate (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Solid Dark Chocolate is undeniably the healthier pick.
Looking to build muscle? Pumpkin Spice & Ginger Trail Mix offers a protein boost with 6.45g per 100g, outperforming Solid Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice & Ginger Trail Mix or Solid Dark Chocolate?
It depends on your goals. Pumpkin Spice & Ginger Trail Mix has 484 calories, while Solid Dark Chocolate has 210 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice & Ginger Trail Mix vegan?
No, Pumpkin Spice & Ginger Trail Mix is not certified vegan.
What is the calorie difference between Pumpkin Spice & Ginger Trail Mix and Solid Dark Chocolate?
There is a difference of 274 calories per 100g between the two products.




